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How Can Occupational Therapy Help Me?

Occupational Therapy is all about helping you live more independently, safely, and confidently in your everyday life. Our Occupational Therapists look at how you go about your daily activities — like showering, getting dressed, cooking, or moving around your home — and find practical ways to make those tasks easier. This might include recommending assistive equipment, making changes to your home environment, or teaching new strategies that support your goals.

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Beyond the home, OTs can also help you build skills for getting out into the community, returning to work or study, and improving your overall function and confidence. If you’re an NDIS participant, our team is experienced in providing ongoing, goal-directed therapy, completing Functional Capacity Assessments, and preparing reports that support funding requests and track your progress over time.

 

It’s all about helping you do more of what matters most — your way.

Services and Treatments Offered By Our Occupational Therapists

Our Occupational Therapists provide personalised, in-home support to help you stay independent, safe, and confident in your daily life. Services include:

  • Functional assessments to understand your daily living needs and goals

  • Home safety assessments and recommendations for modifications

  • Prescription and training in the use of assistive equipment (e.g., shower chairs, grab rails, mobility aids)

  • Support with personal care tasks like dressing, bathing, and grooming

  • Strategies and therapy to improve independence in household tasks (e.g., cooking, cleaning)

  • Falls prevention and advice to increase home safety

  • Upper limb therapy and fine motor skill development

  • Return-to-work or return-to-hobbies support

  • Cognitive strategies for managing memory, attention, and planning

  • Community access and transport planning

Let’s Work Together!

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